By Stig Strand
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April 28, 2026
Stress, burnout and wellbeing are hardly new topics. But the conversation is evolving – and quickly. Because while organisations continue to invest in employee wellbeing, a growing body of research suggests leaders themselves are facing a very different, and often more complex, reality. From how burnout shows up at different levels, to why leaders report better lives but worse days, this week’s insights come during Stress Awareness Month and highlight a shift that senior leadership teams shouldn’t ignore… Burnout Looks Different Across The Org Chart: Harvard Business Review explores how burnout manifests differently across a company and why that matters for leaders. At junior levels, burnout often shows up as overwhelm and workload pressure, for example. But higher up, it’s more likely to present as decision fatigue, isolation, and the weight of constant responsibility. The key takeaway? Traditional ‘one-size-fits-all’ wellbeing strategies miss the mark. Senior leaders are less likely to show and feel burnout in obvious ways, and are more likely to internalise it. For C-suite leaders, that creates a double risk: not only experiencing burnout differently, but being the least likely to address it. Read more here - https://hbr.org/2026/04/burnout-looks-different-across-the-org-chart-watch-for-these-signs Leaders Have Better Lives… But Worse Days: New data from Gallup adds an interesting contradiction. Leaders, on average, report higher overall life satisfaction than non-leaders. But day-to-day? Their experiences are often more stressful, more pressured, and more emotionally intense. In other words, leadership comes with long-term rewards – but short-term strain. For senior teams, this matters because those ‘worse days’ are where culture is set. Stress at the top doesn’t stay contained; it cascades through decision-making, communication, and ultimately team performance. Take a look at the data and analysis here - https://www.gallup.com/workplace/708332/leaders-better-lives-worse-days.aspx 5 Things Leader Must Know To Shift From Chronic Stress To Total Joy: Here Inc. speaks to Amy Leneker, speaker, leadership consultant, and author of the book Cheers to Monday: The Surprisingly Simple Method to Lead and Live with Less Stress and More Joy. In addition to her experience as a leader herself, she has carried out research into stress in the workplace, whilst interviewing management and employee teams. The result is seen her in book on how to tackle stress and bring back joy, and it’s worth take a look at some of her key advice here - https://www.inc.com/marcel-schwantes/leaders-change-stress-joy-amy-leneker-book-cheers-to-monday/91294062 Crisis Fatigue Is Becoming the Norm : Time highlights a reality many leaders will recognise: we’re operating in a near-constant state of disruption. Economic shifts, industry consolidation, layoffs, technological change – it’s a steady stream of ‘next crises’. The result? Employees are experiencing sustained stress, not isolated spikes. And increasingly, leaders are expected to respond in real time, with empathy, clarity, and consistency. That’s a big ask. And it reinforces a broader point: leadership today isn’t just about strategy; it’s about emotional endurance. It’s an interesting read on how we got to this point, and also offers some practical steps that leaders can take - https://time.com/charter/7346471/how-to-address-employee-stress-when-theres-a-new-crisis-every-day/ 5 Books To Rethink Stress And Strengthen Leadership: And finally, Management Issues provides a recommendation on books that can offer some more help around this topic. From turning uncertainty into better decision making, to transforming workplace pressure into growth, to linking wellbeing to performance, and more – there are books to suit all. Take a look here - https://www.management-issues.com/reading/7811/5-books-to-rethink-stress-and-strengthen-leadership/ ๏ปฟ Given the challenges that the industry has faced over the past couple of years, my guess is that more games leaders than ever are suffering from stress. I hope these articles are useful – and I’d love to hear any advice you have to share with others around this issue.